Definition:
Guided Imagery is the use of words and music to evoke positive imaginary scenarios in a person in order to bringing about calmness or relief from anxiety. This is a relaxation technique often used to help people in recovery.
Guided Imagery is the use of words and music to evoke positive imaginary scenarios in a person in order to bringing about calmness or relief from anxiety. This is a relaxation technique often used to help people in recovery.